3 C. Oats (not instant)
2 Tbsp. Sugar (either white or brown)
1/2 tsp. Cinnamon
1/4 C. Canola oil
1/4 C. Agave nectar or honey
1 tsp. Vanilla extract
3/4 C. Craisins or Raisins
-Preheat oven to 300
-Combine all ingredients, except Craisins, and mix well
-Pour onto baking sheet, bake for 20-30 minutes depending on how roasted you would like your oats to be, stir the oats after 10 minutes and rotate pan so the oats roast evenly
-Allow to cool completely before mixing in Craisins
-Store in an airtight container for up to 2 weeks
p.s. This is super easy and is great with plain or vanilla yogurt :)
Friday, April 30, 2010
Eggs in Tomato Cups
2 medium tomatoes
2 eggs
Parmesan cheese
Salt & pepper
Basil
-Preheat oven to 425
-Cut tops off of tomatoes and scoop out the insides
-Sprinkle with salt, pepper and a pinch of parmesan cheese
-Crack one egg per tomato cup, sprinkle with basil and Parmesan
-Bake in small greased pan for 20-40 minutes. If you want the yoke more runny then bake for 20 minutes, if you want the yoke very done then bake for 30-40 minutes.
-Serves 2
p.s. This is a great easy breakfast and pretty low in calories! :)
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