1 C. Quinoa
2 C. water
Salt & pepper
1/4-1/2 tsp. chili powder
1 clove garlic, finely chopped OR 1/2 tsp. garlic powder
1 tsp. dried parsley
Handful of slivered almonds
Juice of 1/2 lemon
1. Bring quinoa, water, chili powder and garlic to a boil. Reduce heat, cover and simmer 15 minutes or until water is absorbed.
2. OPTIONAL: While quinoa is cooking toast almonds by placing them in a pan over medium heat. Stir them constantly until they are browning then set them aside in a medium sized bowl.
3. Combine all ingredients in medium mixing bowl and mix well. Serve warm.
p.s. You don't have to toast the almonds if you don't want to; I didn't toast mine because I don't particularly care for that extra crunch.
p.s.s. For more information about quinoa check this out:
http://www.wholehealthmd.com/ME2/dirmod.asp?nm=Reference+Library&type=AWHN_Foods&mod=Foods&mid=&id=D18F2C4462B74726B0C2D1FD8A8A65B8&tier=2
You can buy quinoa at just about any store but I prefer to buy it at stores such as Sunflower Market or Whole Foods Market; you'll find it in the bins and it is usually about $3.49 per pound but is often on sale for $1.99 a pound. It's a great food that is just as easy to cook as rice but is far better nutritionally. I love it!
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